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C'est loooooooonnnggg...
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213.4 lb
Lost so far: 61.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2019:
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1781 kcal
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Fat: 47.05g | Prot: 95.69g | Carb: 238.55g.
Breakfast: Herta Le Bon Paris -25% de Sel, La Boulangère Toastiligne Complet 0%, Blanc d'Oeuf Cuit, Oeuf. Lunch: Charles & Alice Compote Pommes Mangues, Charles & Alice Compote Pommes sans Sucres Ajoutés , Pomme de Terre, Huile d'Olive, Oeuf. Dinner: Charles & Alice Compote Pommes Mangues, Charles & Alice Compote Pommes sans Sucres Ajoutés , Elle & Vire Crème Liquide 4%, Herta Jambon Blanc -25% de Sel, Auchan Champignons, Jaune d'Oeuf, Panzani Tagliatelles. more...
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losing 1.0 lb a week
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