Paperbackstash's Journal, 12 November 2019

175.0 lb Lost so far: 17.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1556 kcal

Fat: 50.12g | Prot: 43.42g | Carb: 241.88g.   Breakfast: My Daily Latte Ritual. Lunch: Moe's Southwest Grill Soft Flour Tortilla The Funk Meister Taco - Fish, Sopraffina Cucumber and Feta Salad, Gold Peak Sweetened Iced Tea (12 oz). Dinner: Burger King Coca Cola Classic (Medium), Burger King Whopper Jr. Sandwich with Cheese (No Mayo). Snacks/Other: My Daily Latte Ritual, Coca-Cola Coca-Cola Classic (12 oz), Hood Maple Walnut Ice Cream. more...

2310 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Walking (slow) - 2/mph - 1 hour and 31 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...