Weigh In record (no journal entry) for 08 November 2019
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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906 kcal
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Fat: 12.39g | Prot: 31.02g | Carb: 166.57g.
Breakfast: Nasi Putih, Pepes Tahu. Lunch: Pepes Tahu, Nasi Putih. Dinner: Nasi Putih, Pepes Tahu. Snacks/Other: Pisang. more...
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dikators07's weight history
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