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First week and 4 lbs down!
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216.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2008:
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690 kcal
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Fat: 14.50g | Prot: 31.00g | Carb: 107.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: hunts snack pack pudding, Boston Cream Pie Yogurt, diet pepsi with cherry, Three Cheese Ziti Marinara. more...
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steady weight
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