Weigh In record (no journal entry) for 11 November 2019
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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31 kcal
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Fat: 0.22g | Prot: 4.73g | Carb: 2.88g.
Breakfast: Beef Broth (Home Recipe). more...
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losing 7.0 lb a week
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Nanofgoat's weight history
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