Weigh In record (no journal entry) for 10 November 2019
|
247.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 November 2019:
|
1942 kcal
|
Fat: 80.77g | Prot: 76.55g | Carb: 204.07g.
Breakfast: Coffee, Butter, Whole Milk, Kroger Old Fashioned Oatmeal, Great Value French Vanilla Coffee Creamer. Lunch: Now Foods Nutritional Yeast Flakes, Salted Liquid Margarine, Air Popped Popcorn. Dinner: Kroger Refried Beans, Italian Salad Dressing, Wal-Mart Iceberg Salad, Boneless Skinless Chicken Breast. Snacks/Other: Wicked Grove Hard Cider, Peanut Butter, Soy Sauce, Dole Green Onion, Cabbage, Carrots, Egg, Butter, Dynasty Sesame Seed Oil, White Rice. more...
|
|
|
Other Related Links
Members
|
an_lacha's weight history
|