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Really struggling lately and I'm not sure why. I just have to do better. The hardest part is that I need to really track what I eat.
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270.0 lb
Lost so far: 19.0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2010:
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1718 kcal
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Fat: 35.89g | Prot: 98.29g | Carb: 249.50g.
Breakfast: Nonfat Milk, Mexican Rice, Chili Colorado, Tortilla. Lunch: King's Hawaiian, Medium Shell Pasta, Whole Tomatoes, Tomato Sauce, Corn Kernels, Cheddar Cheese. Dinner: Bread, Polenta, Sea Bass. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate . more...
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gaining 3.5 lb a week
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