Weigh In record (no journal entry) for 18 February 2013
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170.2 lb
Lost so far: 26.2 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1340 kcal
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Fat: 92.60g | Prot: 80.95g | Carb: 47.78g.
Breakfast: hard boiled egg, bacon hormel. Lunch: almonds, ribeye steak. Dinner: Endulge Peanut Butter Cups, Original Beef Stick, Doritos Locos Tacos Supreme. more...
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gaining 0.8 lb a week
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