Weigh In record (no journal entry) for 09 November 2019
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128.5 lb
Lost so far: 18.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2019:
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1914 kcal
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Fat: 39.36g | Prot: 32.15g | Carb: 91.85g.
Breakfast: Kashi Seven Grain with Quinoa. Dinner: Prosecco, Rum, Gin and Tonic, Chocolate Cake (Without Frosting) , Spaghetti, Veal Scallopini, Caesar Salad with Romaine, Plats du Chef Escargots en Brioche. Snacks/Other: Rum. more...
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1665 kcal
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Activities & Exercise:
Gym - 20 minutes, Elliptical - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Bianca Castafiore's weight history
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