Weigh In record (no journal entry) for 27 August 2010
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225.8 lb
Lost so far: 27.2 lb.
Still to go: 40.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 August 2010:
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1863 kcal
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Fat: 61.41g | Prot: 90.02g | Carb: 165.42g.
Breakfast: goji, flax seed, oatmeal, Sugar, Coffee, sunflower seeds, almonds, Omega 3 Fish Oil (1000 mg), quinos, Organic Original Blend Acai Juice. Lunch: pork. Dinner: wine. Snacks/Other: Cornichons Pickles. more...
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3140 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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