Weigh In record (no journal entry) for 08 November 2019
|
196.0 lb
Lost so far: 1.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2019:
|
849 kcal
|
Fat: 36.66g | Prot: 43.10g | Carb: 80.31g.
Breakfast: Kellogg's Pop-Tarts Frosted - Pumpkin Pie, Coffee, Market Pantry Half & Half. Lunch: Boiled Egg, Barber Foods Spinach Florentine Stuffed Chicken Breast. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|