Weigh In record (no journal entry) for 27 August 2010
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166.0 lb
Lost so far: 23.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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1150 kcal
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Fat: 78.66g | Prot: 59.44g | Carb: 48.16g.
Breakfast: Cheddar Cheese, Corn Tortilla, Scrambled Egg (Whole, Cooked), Butter, Hillshire Farms Polska Kielbasa, Espresso Coffee. Snacks/Other: Rice Crackers, Smoked Oysters. more...
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steady weight
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