Weigh In record (no journal entry) for 18 February 2013
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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353 kcal
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Fat: 15.26g | Prot: 15.80g | Carb: 36.39g.
Breakfast: Fried Egg, Toasted Multigrain Bread, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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