Weigh In record (no journal entry) for 18 February 2013
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167.6 lb
Lost so far: 25.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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931 kcal
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Fat: 79.51g | Prot: 24.83g | Carb: 33.03g.
Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Tab, Caesar Salad with Romaine. Snacks/Other: Crunchy Peanut Butter, Coconut Vegetable Oil, Whipping Cream, Coffee with Milk. more...
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gaining 1.9 lb a week
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