Weigh In record (no journal entry) for 07 November 2019
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112.7 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2019:
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1311 kcal
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Fat: 59.52g | Prot: 45.57g | Carb: 147.31g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Café, Covap Leche Semi Desnatada. Lunch: Hacendado Pasas Sultanas sin Semillas, Edulis Ensalada Cuatro Estaciones, Zanahoria, Aceite de Oliva Extra Virgen, Vinagre Balsámico, Luengo Judias Blancas. Dinner: Hacendado Queso Fresco Batido Semidesnatado, Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Hacendado Cola Light sin Cafeina, Naranjas, Kiwi. more...
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gaining 9.3 lb a week
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