Weigh In record (no journal entry) for 22 November 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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404 kcal
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Fat: 8.15g | Prot: 15.69g | Carb: 66.94g.
Breakfast: Сырники VI, Геркулес Геркулес Традиционный. more...
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