Weigh In record (no journal entry) for 06 November 2019
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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136 kcal
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Fat: 11.30g | Prot: 5.62g | Carb: 3.80g.
Breakfast: Coffee Cream 2 & Stevia, Beef Broth (Home Recipe). more...
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losing 28.0 lb a week
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Nanofgoat's weight history
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