BMI=31.7
?192.? pending ____________________ 192.9 # - 55 lbs down ~ BMI 31.1 obese ☆☆☆☆GOAL ACHIEVED!!!!☆☆☆☆☆☆ -187. # - 60 lbs down ~ BMI 30.3 obese
((BMI <29.9= from obese-> OVERWEIGHT)) ? Pending
-182. # - 65 lbs down ~ BMI 29.5 overweight ? Pending -177. # - 70 lbs down ~ BMI 28.7 ? Pending -172. # - 75 lbs down ~ BMI 27.9 ? Pending ~~~~ -167.6 # - 80 lbs down ~ BMI 27.1 ? Pending -162.6 # - 85 lbs down ~ BMI 26.2 ? Pending -157.6 # - 90 lbs down ~ BMI 25.4 ? -152.6 # - 95 lbs down ~ BMI 24.6
14 November 2019? Pending-69th -147.6 # - 100 lbs down ~ BMI 23.8
20 December 2019? Pending 49th ANNIVERSARY♡
20 December 2020? Pending 50th ANNIVERSARY♡
|
196.1 lb
Lost so far: 51.7 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|