Weigh In record (no journal entry) for 17 February 2013
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164.2 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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440 kcal
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Fat: 15.00g | Prot: 16.00g | Carb: 56.00g.
Breakfast: Chia Seeds, Old Fashioned Oats. more...
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gaining 4.2 lb a week
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IowaBill's weight history
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