Karenobrn's Journal, 26 August 2010

232.0 lb Lost so far: 30.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 40.60g | Prot: 64.98g | Carb: 149.00g.   Dinner: french fries, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Chocolate Dilly Bar, Chicken Enchilada, Grilled Chicken & Penne Pasta with Caramel Apple Dessert. more...

3414 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 3 hours, Desk Work - 15 hours. more...