Weigh In record (no journal entry) for 05 November 2019
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237.6 lb
Lost so far: 90.8 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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1134 kcal
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Fat: 40.00g | Prot: 50.00g | Carb: 144.00g.
Lunch: California Pizza Kitchen Lettuce Wraps with Shrimp, P.F. Chang's Pan Fried Vegetable Dumplings. Dinner: Trans-Ocean Seafood Snackers, Amy's Organic Bean, Rice & Cheddar Cheese Burrito. more...
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gaining 11.2 lb a week
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inmsweantitrust's weight history
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