Weigh In record (no journal entry) for 04 November 2019
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 November 2019:
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1031 kcal
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Fat: 22.22g | Prot: 68.57g | Carb: 148.16g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Folgers Flavors French Vanilla Ground Coffee, Instant Oatmeal - Strawberries & Cream. Lunch: Great Value Canned Tuna in Water, Oranges, Quaker Popped Rice Crisps - Apple Cinnamon, Dannon Light & Fit Greek - Strawberry, Mayonnaise, Kraft Singles Sharp Cheddar Cheese Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Corn, Trader Joe's Fire Roasted Bell Peppers & Onions, Taco Bell Taco Seasoning Mix, Salsa, Black Beans (Canned), Kraft Mexican Style Taco Cheese, Minute Instant Whole Grain Brown Rice, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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