Planetepauline's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
144.2 lb Lost so far: 0.7 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
2068 kcal Fat: 70.92g | Prot: 34.32g | Carb: 219.13g.   Breakfast: Kiwi, Beurre, Pain Blanc. Lunch: Poires, Noix, Chou Rouge, Huile d'Olive, Panisse. Dinner: Chocolat Dessert Corsé, Vin de Table Rouge, Tarte Tatin, Pain Blanc, Gratin Dauphinois à la Crème Fraîche, Huile d'Olive, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve), Laitue Verte Frisée, Bière. more...
2057 kcal Activities & Exercise: Racquetball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Planetepauline's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.