Weigh In record (no journal entry) for 02 November 2019
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211.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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1534 kcal
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Fat: 96.82g | Prot: 83.27g | Carb: 79.03g.
Breakfast: Jason's Deli Tomato Slice, Butter, Nutritional Yeast Keto Bread, Tuna Salad. Dinner: Progresso Traditional New England Clam Chowder. more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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