Weigh In record (no journal entry) for 01 November 2019
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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1159 kcal
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Fat: 84.46g | Prot: 40.78g | Carb: 64.37g.
Breakfast: Coffee Boston. Lunch: Kirkland Signature Beef Wieners. Dinner: Panera Bread Cream of Chicken & Wild Rice Soup (Cup), Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Costco Pumpkin Pie. more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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