Weigh In record (no journal entry) for 02 November 2019
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252.5 lb
Lost so far: 0.3 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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2384 kcal
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Fat: 95.00g | Prot: 90.00g | Carb: 296.30g.
Breakfast: Lifesavers Candy Canes, Land O'Lakes Mini Moos Half & Half Creamers, Noor Vitamins Noor Vitamins Complete Children's Gummies, Wendy's Spicy Chicken Sandwich. Lunch: Spangler Peppermint Candy Canes, Burger King Crispy Chicken Sandwich, Burger King Onion Rings (Medium), Snapple Peach Tea & Lemonade (16 oz). Dinner: Wendy's Grilled Chicken Sandwich . more...
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losing 11.9 lb a week
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