Weigh In record (no journal entry) for 02 November 2019
|
165.2 lb
Lost so far: 6.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2019:
|
1736 kcal
|
Fat: 81.00g | Prot: 70.00g | Carb: 186.00g.
Breakfast: Peter Paul Almond Joy (Snack Size), Jet's Pizza Cheese & Pepperoni Pizza (XL, Square). Snacks/Other: McDonald's Chocolate Chip Cookie. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashtherebel's weight history
|