Weigh In record (no journal entry) for 26 August 2010
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214.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2010:
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1199 kcal
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Fat: 88.97g | Prot: 71.11g | Carb: 30.06g.
Breakfast: water, asparagus, cheddar cheese, eggs. Lunch: cream, splenda, coffee, dressing, green peppers, cucumber, tomato, lettuce. Dinner: pork, squash zucchini, cauliflower. Snacks/Other: water, Baken-Ets Traditional Fried Pork Skins, nestea, water. more...
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3254 kcal
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Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Housework - 2 hours and 30 minutes, Shopping - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...
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steady weight
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crystal-oneday's weight history
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