Weigh In record (no journal entry) for 02 November 2019
|
323.6 lb
Lost so far: 15.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2019:
|
964 kcal
|
Fat: 59.00g | Prot: 51.00g | Carb: 62.00g.
Breakfast: Coca-Cola Diet Coke, CookOut Cheeseburger, CookOut Onion Rings. Lunch: Gardein The Ultimate Beefless Ground. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darome65's weight history
|