Weigh In record (no journal entry) for 26 August 2010
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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771 kcal
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Fat: 23.60g | Prot: 24.24g | Carb: 114.95g.
Breakfast: Orange Juice, Cereal, Fat Free French Vanilla Creamer. Lunch: Peanut Butter Filled Sandwich Cracker, Thin Crust Cheese Pizza. more...
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losing 7.0 lb a week
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