Weigh In record (no journal entry) for 02 November 2019
|
125.7 lb
Lost so far: 8.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2019:
|
130 kcal
|
Fat: 3.50g | Prot: 1.00g | Carb: 24.00g.
Breakfast: Energen Cereal Drink Vanilla Flavor. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lolytaditya's weight history
|