Weigh In record (no journal entry) for 01 November 2019
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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390 kcal
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Fat: 12.19g | Prot: 9.27g | Carb: 59.49g.
Breakfast: Коричневый Сахар, Кофе, Авокадо Авокадо, Finn Crisp Хлебцы Ржаные Original, Песочное Печенье, Пшенная Каша с Тыквой. more...
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gaining 0.0 lb a week
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