Weigh In record (no journal entry) for 01 November 2019
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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40 kcal
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Fat: 0.45g | Prot: 3.81g | Carb: 6.93g.
Snacks/Other: Daun Kenikir. more...
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losing 0.1 lb a week
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cintacintaputih's weight history
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