Weigh In record (no journal entry) for 31 October 2019
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79.8 lb
Lost so far: 0.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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715 kcal
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Fat: 8.12g | Prot: 30.89g | Carb: 127.03g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice. Lunch: Chobani Greek Yogurt Black Cherry on The Bottom. Dinner: Pacific Cod Fillets, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Snacks/Other: Banana Cake with Icing, Apple Cider. more...
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losing 1.1 lb a week
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yellow tail's weight history
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