Weigh In record (no journal entry) for 17 August 2010
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211.8 lb
Lost so far: 7.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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139 kcal
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Fat: 4.22g | Prot: 20.39g | Carb: 5.96g.
Breakfast: Egg White, Hard Boiled Eggs. more...
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losing 35.0 lb a week
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