Weigh In record (no journal entry) for 13 July 2010
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215.4 lb
Lost so far: 4.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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190 kcal
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Fat: 0.00g | Prot: 3.00g | Carb: 45.00g.
Breakfast: Pure Premium 100% Pure & Natural Orange Juice (Some Pulp). more...
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losing 14.0 lb a week
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