Weigh In record (no journal entry) for 29 June 2010
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213.6 lb
Lost so far: 6.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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1190 kcal
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Fat: 26.00g | Prot: 62.00g | Carb: 179.00g.
Breakfast: Orange Juice (Large), Egg McMuffin. Dinner: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Snacks/Other: edy's fruit bars. more...
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losing 12.6 lb a week
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