DaGoomba's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
209.8 lb Lost so far: 9.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2010:
1440 kcal Fat: 25.00g | Prot: 93.00g | Carb: 224.00g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Ham, Egg and Cheese on Bagel. Dinner: French Bread Rolls, Vegan Original Burger, 4 Count. Snacks/Other: edy's fruit bars. more...
gaining 4.2 lb a week

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