Weigh In record (no journal entry) for 29 October 2019
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127.8 lb
Lost so far: 35.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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150 kcal
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Fat: 0.39g | Prot: 5.29g | Carb: 33.45g.
Breakfast: Bananas , Horizon Organic Fat Free Milk. more...
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gaining 0.2 lb a week
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