Weigh In record (no journal entry) for 29 October 2019
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131.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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904 kcal
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Fat: 26.54g | Prot: 19.31g | Carb: 145.28g.
Breakfast: Cheese Bread. Lunch: Pound Cake, Russian Salad, Macaroni, White Rice. more...
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gaining 9.3 lb a week
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AkonyaKaz's weight history
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