Weigh In record (no journal entry) for 05 September 2008
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216.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 September 2008:
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790 kcal
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Fat: 20.00g | Prot: 31.00g | Carb: 126.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: diet pepsi with cherry, Three Cheese Ziti Marinara, yoplait light yogurt. Snacks/Other: weight watchers lemon cake. more...
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losing 7.0 lb a week
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