Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
N851JM
Journal
13 Feb 13
N851JM's Journal, 13 February 2013
N851JM's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2013
194.0 lb
Lost so far:
10.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2013:
851 kcal
Fat: 47.38g | Prot: 43.57g | Carb: 72.93g.
Breakfast:
Double Fiber Wheat Bread, Cappuccino, Fried Egg.
Lunch:
Pickled Beets, Lettuce Salad with Assorted Vegetables, Mashed Potato, Tilapia (Fish).
Snacks/Other:
Pecan Nuts.
more...
2144 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
N851JM's weight history
view complete history