Weigh In record (no journal entry) for 13 February 2013
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173.0 lb
Lost so far: 36.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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186 kcal
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Fat: 10.17g | Prot: 15.79g | Carb: 9.09g.
Breakfast: cauliflower, broccoli, egg. more...
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losing 0.4 lb a week
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m12345e's weight history
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