Weigh In record (no journal entry) for 28 October 2019
|
145.1 lb
Lost so far: 37.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2019:
|
1113 kcal
|
Fat: 54.76g | Prot: 53.99g | Carb: 107.04g.
Breakfast: Пирожок с Печенью. Lunch: 35 Конфета со Сливочной Начинкой, Рыба в Кляре. Dinner: Холодец. Snacks/Other: Халва, Фруктово-Ореховая Смесь, Красное Яблоко. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Еленочка Пивоварова's weight history
|