Weigh In record (no journal entry) for 28 October 2019
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188.3 lb
Lost so far: 19.2 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2019:
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679 kcal
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Fat: 56.55g | Prot: 36.13g | Carb: 4.76g.
Lunch: 삼겹살, 배추김치. Dinner: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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losing 4.6 lb a week
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루나a's weight history
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