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Beth7Cam
Journal
25 Aug 10
Beth7Cam's Journal, 25 August 2010
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Weigh In record (no journal entry) for 25 August 2010
95.0 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2010:
175 kcal
Fat: 4.00g | Prot: 0.00g | Carb: 32.00g.
Breakfast:
Mcdonald's Apple Dippers, International Coffee-Hazelnut.
Snacks/Other:
General Foods International Coffee-Hazelnut.
more...
1140 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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