calenleroux's Journal, 27 October 2019

138.7 lb Lost so far: 15.7 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 55.54g | Prot: 48.02g | Carb: 108.06g.   Breakfast: Woolworths Rosa Tomatoes, Avocados , Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Woolworths Chicken Pad Thai. Dinner: Tipsy Tart. Snacks/Other: Wedgewood Almond Handmade Honey Nougat, Lindt Milk Chocolate Truffle Ball. more...

1519 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...