Weigh In record (no journal entry) for 26 October 2019
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175.3 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 October 2019:
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490 kcal
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Fat: 13.53g | Prot: 37.00g | Carb: 60.43g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Entrasol Quickstart with Chia Seeds. Lunch: Sawi, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Kem Chicks Sayur Toge. more...
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