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197.5# - 50 lbs down ~ February 18, 2018~
again October 20, 2019 BMI 31.7
☆☆☆☆GOAL ACHIEVED!!!!☆☆☆☆☆☆
-192.9 # - 55 lbs down ~ BMI 31.1 obes
☆☆☆☆GOAL ACHIEVED!!!!☆☆☆☆☆☆
-187. # - 60 lbs down ~ BMI 30.3 obese
BMI <29.9= from obese-> OVERWEIGHT
April? Pending
-182. # - 65 lbs down ~ BMI 29.5 overweight
May? Pending
-177. # - 70 lbs down ~ BMI 28.7
June? Pending
-172. # - 75 lbs down ~ BMI 27.9
July? Pending ~~~~
-167.6 # - 80 lbs down ~ BMI 27.1
August? Pending
-162.6 # - 85 lbs down ~ BMI 26.2
September? Pending
-157.6 # - 90 lbs down ~ BMI 25.4
October?
-152.6 # - 95 lbs down ~ BMI 24.6
14 November 2018? Pending-70th
-147.6 # - 100 lbs down ~ BMI 23.8
20 December 2019? Pending
49th ANNIVERSARY♡
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197.0 lb
Lost so far: 50.8 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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losing 11.9 lb a week
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