Weigh In record (no journal entry) for 26 October 2019
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185.8 lb
Lost so far: 17.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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605 kcal
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Fat: 27.48g | Prot: 21.20g | Carb: 72.71g.
Breakfast: Сыр Чечил, Геркулесовая Каша на Молоке, Клюква. more...
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losing 17.0 lb a week
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adelinyshka's weight history
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